I had to travel to Boston last week for work, a trip I'd been dreading all month because of my diet. Not only would I have to deal with the stress of traveling solo, but I'd have to find compliant food in the airport, in my hotel, and on the road. Without a car or grocery store, I was at the mercy of my surroundings—and I wasn't sure if I'd make it.
Luckily, I took the time to prepare myself, packing more snacks than a soccer mom. And I can proudly say that I survived the trip with only a couple of small slip-ups. (Wine turned out to be a necessity—sorry not sorry.) Here's what I sipped and snacked on in those moments when I just wanted a candy bar and a Coke.
Larabars — Not all Larabars are compliant, but a bunch of them only have nuts and fruit. On the day when the office ordered pizza for lunch, I munched on a side salad followed by a coconut cream pie Larabar—and I didn't hate it.
Plantain Chips — You've got to search for a bag that isn't made with cane sugar or non-compliant oils, but plantain chips are sweet, salty, and satisfying. With a can of La Croix, they quickly quell any snack craving.
Black Iced Coffee — When I lived and worked in Boston, I survived off of Dunkin's large iced coffees with a generous amount of cream and sugar—it was one of my favorite treats. I really wasn't sure if I could switch to black coffee, but it turns out, if it's good coffee, black is almost better. Grabbing a coffee at the airport and in the mid-afternoon at work kept me happy and energized.
Dried Figs — They may not be pretty, but figs are gooey, chewy, sweet, crunchy, and delicious. Perfect for packing and snacking.
Bonus Tip: The Appetizer Menu — Especially at nicer restaurants, chefs tend to embrace seasonal foods and experimentation on their appetizer menus, which often means creative, veggie-packed dishes. When eating out, you may have more luck ordering a couple of appetizers instead of a traditional entree.